
Who are we becoming? In this first episode of the Spice & Cashmere Salon Podcast, I sit down with Manasa for a heartfelt conversation about growth, identity, and the unexpected ways life shapes us. Together, we explore what it means to outgrow old versions of ourselves, navigate life's seasons, and embrace becoming. If you've ever felt yourself changing, evolving, or stepping into a new chapter, this conversation is for you. Reflection Question: Who are you becoming in this season of life?

Praise and criticism can both pull us outside of ourselves if we let them. In this solo episode, I sit down with myself for an honest, reflective conversation on how I've learned to receive praise with gratitude instead of expansion, and criticism with composure instead of defence.

There are few things as crucial as a productive and relaxing weekend. The question is, what’s the best way to unwind? in this video, I share with you five tips for a productive and healthy weekend.